NEW The push-up game for iPhone

PUSH-UPS MADE FUN.

Every rep is a flap. Your camera counts each push-up while your bird flies through the pillars. Follow a 90-day plan, beat the daily challenge and climb the leaderboards.

Download on theApp Store See how it works
1 rep= 1 flap
90-daypersonal plan
0equipment needed

Everything in one app

Push-ups that don't feel like push-ups

PushFly combines on-device rep tracking, a plan built around you and a real game, so you keep showing up long after the motivation wears off.

Your push-ups fly the bird

The camera tracks every rep. Go down, push up, and your bird flaps through the gap. No buttons, no taps.

A 90-day Journey

A personal plan from your max reps, goal and schedule. Seven worlds and sixty days, getting a little harder every week.

Daily Challenge

One run, identical for every player, reset at midnight. Ninety seconds to see where you stand today.

Free Flight

Endless mode. Pick a world, pick a speed and fly until you hit a pillar. Your score is your reps.

Wing Ranks

Your strength rating, from Fledgling to Phoenix. Earned with real reps and almost impossible to lose.

Leaderboards

Today, best run, streak and week. Enough boards that almost anyone can make a top ten somewhere.

Feathers and the Nest

Every flight pays out feathers, even a bad one. Spend them on new birds and worlds in your Nest.

Streaks and reminders

Daily streaks, sixteen achievements and a nudge on the days you chose to train. Showing up becomes the habit.

How it works

Your body is the controller

No wearables, no mat, no gym. Just your phone on the floor and your best set.

  1. Prop up your phone

    Lean it in front of you at eye height. PushFly finds your face and learns your push-up range in seconds.

  2. Push, and the bird flaps

    Every full rep is a flap. A live depth meter shows when your form is solid, so half reps don't count.

  3. Clear pillars, earn rewards

    Each pillar is a rep. Your flight pays out feathers and XP and moves you up the plan and the boards.

PushFly Play screen with Free Flight, Daily Challenge and Gauntlet modes
Down... and UP! That's a flap.

Inside the app

Built like a game. Works like a coach.

Home: your Road to 45 plan with today's challenge and day cards
Your JourneyToday's flights, one tap away
Play: Free Flight, Daily Challenge and Gauntlet
Pick your runFree Flight, Daily, Gauntlet
Ranks: Wing Rank progress and the streak leaderboard
LeaderboardsFind a board you can top
Nest: collection of birds to unlock with feathers
The NestCollect birds and worlds
Profile: level, max reps, total reps and streak
Your progressMax reps over time
Rank projection chart predicting Diamond Wing in 9 weeks
Your projectionSee where you'll be in 9 weeks
Choose how many push-ups you want in 90 days
Set your goalA plan sized to you

Wing Ranks

Know exactly how strong you are

Your max reps set your Wing Rank. PushFly shows the next rank, how many reps it takes and when you'll get there if you stick to the plan.

Fledgling

0–5MAX REPS

Bronze Wing

6–10MAX REPS

Silver Wing

11–20MAX REPS

Gold Wing

21–30MAX REPS

Diamond Wing

31–45MAX REPS

Phoenix

46+MAX REPS
Prediction: you reach Diamond Wing by Dec 3, in 9 weeks
Diamond Wing by December? Let's go.

The Journey

Seven worlds. One climb. One you.

Each world is faster and tighter than the last. The final day of every world is a Gauntlet: a longer, harder test that unlocks the next one.

World 1 · Days 1–8

MORNING MEADOW

Wide gaps, gentle speed. Find your rhythm.

World 2 · Days 9–16

RUSTY ROOFTOPS

Speed picks up to 1.15×.

World 3 · Days 17–26

STORM CANYON

The pillars start moving.

Last day of every world

THE GAUNTLET

Longer run, tighter gaps. Clear it to unlock the next world and earn its badge.

NEON CITY

FROZEN PEAKS

VOLCANO PASS

CLOUD TEMPLE

The Nest

Earn feathers. Collect birds.

Every flight pays out feathers. Spend them on new birds, then show them off on the leaderboards.

Classic birdClassicEQUIPPED
Sprout birdSprout1,400 feathers
Blossom birdBlossom2,600 feathers
Ember birdEmber4,500 feathers
Winter birdWinter6,000 feathers
Arcane birdArcane9,000 feathers

Safety and privacy first

Built for your body. Private by design.

Camera stays on your phone

Rep tracking runs on your device. Video is never recorded, stored or uploaded.

Form that counts

A live depth meter and tempo check reward full, controlled reps instead of fast half reps.

Paced progression

Your plan follows progressive overload: small, steady steps with rest days built in.

No account needed

Pick a username and go. No sign-up, no email, no password, and we never sell your data.

PushFly supports a healthy training habit but isn't a medical device and doesn't replace professional advice. Check with a doctor before starting a new exercise program, especially with an injury or health condition.

PushFly Pro

One pass. Every world.

One subscription unlocks everything. Cancel anytime in your Apple ID settings.

Everything in PushFly Pro

  • Your personal 90-day Journey across all seven worlds
  • Unlimited Free Flight at every speed
  • The Daily Challenge and every leaderboard
  • Wing Ranks with your rank projection
  • Feathers, the Nest and every bird to unlock
  • Streaks, achievements and smart reminders
  • Form feedback on every rep
SAVE 84%

YEARLY

CHF 0.77 a week, billed yearly

CHF 40per year

WEEKLY

Billed every week

CHF 5per week
CANCEL ANYTIME

Billed through your Apple ID. Cancel in your iPhone settings at least 24 hours before your next renewal.

Prices shown in Swiss francs and may vary by region. Your local price is confirmed by Apple at checkout. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. See our Terms and Refund Policy.

FAQ

Questions, answered

What is PushFly?

PushFly is a push-up game for iPhone. Your camera counts each push-up and every rep flaps your bird through the pillars. It comes with a personal 90-day plan, a Daily Challenge, Free Flight, Wing Ranks, leaderboards, streaks and birds to collect.

How does the camera tracking work?

Prop your phone in front of you at about eye height. PushFly detects your face and measures how far you go down and come back up. A full rep counts as a flap. All of this happens on your phone in real time; video is never recorded, saved or uploaded.

I can barely do a push-up. Is it for me?

Yes. During setup you tell PushFly how many push-ups you can do today and how many you want in 90 days. Your plan starts where you are, and Fledgling (0 to 5 reps) is a rank like any other.

Do I need any equipment?

No. All you need is your iPhone and a bit of floor space.

What does PushFly Pro cost?

PushFly Pro is CHF 5 per week or CHF 40 per year (about CHF 0.77 a week). Prices may vary by region and are confirmed in your local currency by Apple at checkout.

How do I cancel my subscription?

Subscriptions are billed through your Apple ID. Open the Settings app on your iPhone, tap your name, then Subscriptions, select PushFly and choose Cancel Subscription. Pro stays active until the end of the current billing period.

Can I get a refund?

All payments are processed by Apple, so refunds are requested from Apple at reportaproblem.apple.com. Read our Refund Policy for step-by-step instructions.

Is my data private?

Your plan, answers, progress and settings are stored on your device. Camera video never leaves your phone. We use privacy-friendly analytics with a random identifier to see which parts of the app work, and we never sell your data. Details are in our Privacy Policy.

Do I need an account?

No. PushFly works without signing up. You just pick a username for the leaderboards.

Your first flight starts today

Ten push-ups, one bird, zero excuses. Download PushFly and see how far you can fly.

Download on theApp Store Talk to support